For most of my life I've been an over-thinker. And in the last couple of years I've been obsessed with changing that. Mostly because I create faster, greater
and more joyfully when I'm not thinking.
Thinking doesn't create, it dissipates the energy of possibilities that is actually available. It makes you tired because you are always trying to 'work things out'. It limits the choices available to you because you have to define them rather than invite them.
Thinking is always based on the past. Awareness is how you tap into the future. Thinking stops you from having the magic of discovery because you can only think about what you already know. It doesn't prove you are brilliant either. Brilliance comes from play and awareness, not thinking more.
Are you losing sleep through thinking too much? Is your mind so out of control with worry that you are creating way more trauma and drama than actually exists? Is thinking too much making you tired and cranky?
I hear you! Here are a couple of tips from Access Consciousness® that can begin to change your life... they work really well if you use them!
(I'm sorry for the lag at the start of the video, it was recorded live at the Access Consciousness Certified Facilitators class and the internet wasn't playing nice!)
If you would like to give your mind a holiday right in time for the holidays, there's a new live call on December 14 2016 where we will play with some more tools. There are so many ways to 'lose your mind' - no matter what your situation!
Imagine a way of living where you get to have a sense of peace and ease and space, instead of the non-stop whirr that is your brain on overdrive. Imagine waking up to the beautiful sounds of silence in your head, so that you can hear the whispers of the universe and our beautiful planet, instead of your boss' nagging voice reminding you of what you haven't done yet, your family's demands for more of your attention, and that other little voice that is always telling you what's wrong with you. None of these voices are as real as you make them.